BLOG | Laura Hancock

I am dedicated to inspiring you to make positive changes by providing insights to help you become the best version of yourself!

How To Know if You’re a Highly Sensitive (HSP) Person or An Empath

Do the people in your life tell you how genuine and compassionate you are? And that you're exceptionally emotionally in tune with those...

The Power of Gratitude. Build High Energy and Mental Clarity

Practise Gratitude Expression Gratitude is a critical influencer in building positive cognitive connections within your brain. The...

Simple Lifestyle Changes to Boost Happy Hormones

There are many ways to support your mind, body and spirit daily. The trick is to practise certain acts regularly and consistently - this...

The Healing Impact of Daily Positive Self Affirmations

Positive affirmations, like “I am worthy”, can help you cope with unhelpful thoughts. They are a self-help method to build...