BLOG | Laura Hancock

I am dedicated to inspiring you to make positive changes by providing insights to help you become the best version of yourself!

Apr 26, 20233 min read

How To Know if You’re a Highly Sensitive (HSP) Person or An Empath

Do the people in your life tell you how genuine and compassionate you are? And that you're exceptionally emotionally in tune with those...

Mar 16, 20235 min read

The Power of Gratitude. Build High Energy and Mental Clarity

Practise Gratitude Expression Gratitude is a critical influencer in building positive cognitive connections within your brain. The...

Mar 16, 20234 min read

Simple Lifestyle Changes to Boost Happy Hormones

There are many ways to support your mind, body and spirit daily. The trick is to practise certain acts regularly and consistently - this...

Mar 16, 20233 min read

The Healing Impact of Daily Positive Self Affirmations

Positive affirmations, like “I am worthy”, can help you cope with unhelpful thoughts. They are a self-help method to build...